Kara Lydon, RD, LDN, RYT

Wins from Coaching

  • Differentiating between what I want to do vs. what I should do.
  • Building the confidence to start my own business.
  • Pursuing my yoga teaching certification.
  • Getting clear on my values.
  • Following my dream!
Chere's lively spirit and high energy is contagious and leaves you feeling motivated and energized to start living your life to the fullest. She helped me let go of what I thought I "should" be doing and coached me to embrace what I really "want" out of my life and career. I now feel I have a stronger understanding of my values and personal needs, which helps paint a clearer picture for my career path and life. Throughout coaching, Chere became my cheerleader, my #1 fan, and a dear friend. I'm so grateful for our time coaching together!

Kara Lydon

Kara Lydon, RD, LDN, RYT
Nutrition Coach & Consultant | Speaker | Writer | Spokesperson Certified Yoga Instructor Email: kara@karalydon.com Phone: 716.200.3236 Web: http://karalydon.com/blog

Complimentary Coaching Session

I offer a complimentary 30 minute tele-coaching session which gives you an opportunity to:

  • Understand my coaching style and approach
  • Feel the power of coaching and see if you are “ready” to take your life to the next level
  • Receive one tip, tool, or strategy to start making your life easier today! Guaranteed!!
  • Ask questions regarding the coaching process, fees, and scheduling, etc.

To prepare for your no charge, 30 minute complimentary coaching session do the following:

Contact Chere about your complimentary session today!