Wellness Coaching

Feel energized and healthy … without hard work!

I have helped numerous clients effortlessly get their eating on track, lose weight and much more. 

Most clients I see have been on diets much of their life and are ready to do something different.  They want to stop battling their eating.   For years they have been feeling tired and overwhelmed. 

I want to help you get lasting results without the strict rules of a program.  I focus on changing your thoughts, your beliefs and your daily decisions around your eating, food and your body.

I will help you develop a specific step-by-step plan to incorporate needed changes within your current lifestyle.  No, this is not another diet.  This is your own plan to reach your goals living a life you love – eating your favorite foods, going out to eat, being with friends and whatever else is part of your every day life. 

I get lasting results for clients – they lose 50+ pounds, they keep up with people 20 years younger than them, they drop medications, they achieve a higher level of wellness.

My clients tell me at the end of just their first session with me they feel like a different person, with much more energy.  

My secret is my practical tools that make changes fun and doable. 

Contact Chere to Get Started Today!

I have finally made it. I was reflecting on my progress over the past year, and thought about the goals that I made with you. I have accomplished most of them! I feel good, and am very proud of myself.

On top of all of it all, I don't say or think in terms of "shoulds", and I am not tempted to use "I don't have time" as an excuse.

So, this is a big THANK YOU! You were there to support me through the beginning of this journey, and I have accomplished so much! You set me up to succeed and helped me understand how to use my talents to accomplish my goals. You pushed me when I needed it, and allowed me to be when I was not ready for something. I have continued thinking about "Who am I going to be today?" and the value of positive thinking.

Thank you for the impact that you have had on my life, Chere!

Linda P.Satisfied Coaching Client

Why Coaching and not Couseling?

As a coach I will help you change their thinking, your beliefs, and decisions. I help create the vision of where you want to go and take the steps to get there. 

I will move you quickly through change so it feels easy, so you can relax and enjoy the process and stop struggling. 

It is exciting for me as I watch you become a new person, a person that has a healthy life they love, a healthy life they created, a healthy life they can keep. 

Schedule a free 30-minute strategy session to get started on creating a game plan for your future full and abundant life. 

Complimentary Coaching Session

I offer a complimentary 30 minute tele-coaching session which gives you an opportunity to:

  • Understand my coaching style and approach
  • Feel the power of coaching and see if you are “ready” to take your life to the next level
  • Receive one tip, tool, or strategy to start making your life easier today! Guaranteed!!
  • Ask questions regarding the coaching process, fees, and scheduling, etc.

To prepare for your no charge, 30 minute complimentary coaching session do the following:

Contact Chere about your complimentary session today!
Let's Be Friends

phone 952.937.5697

fax 612.524.6364


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